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WHAT I EAT IN A DAY TO LOSE WEIGHT & BE HEALTHY! EASY & REALISTIC MEALS | ALLYIAHSFACE

Duration: 19:38Views: 113.5KLikes: 7.4KDate Created: Mar, 2022

Channel: AllyiahsFace

Category: People & Blogs

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Description: Hi hoochies! Go to noom.com/allyiah and take your free 30-second quiz! Thank you #noom for sponsoring today’s video!   *this video was sponsored by Noom, however all opinions are mine! I said what I said* I hope you guys enjoyed this updated "what I eat in a day" video. Let me know if you dlike more, cause obviously I dont eat this every single dayyyy buuuuuut yeah! All Meals and ingredients are listed below! thank you so much for watching! See you in the next one! MEALS SHOWN: Breakfast: ◦ Tukey Bacon w/ Cinnamon Apple Oatmeal Paired with Coffe 2 slices Turkey Bacon, 1/2 apple, 1 Package Kodiak Protein Oatmeal Roughly 300 cals give or take Snack ◦ Fairlife Protein Shake + Handful of grapes 200 Cals give or take Lunch ◦ Turkey Sandwich 2 Slices of Ezekial bread w/ 4oz Turkey breast + Bell Peppers, Spinach, Sundried tomatoes, cucumbers & condiments of choice 380 cals give or take Snack ◦ Burrata Salad 1.5 oz Buratta cheese + Tomatoes, olive oil & balsamic Vinegar 220 Cals give or take Dinner: ◦ Hello Fresh meal: (changes daily but heres the one from this video) hellofresh.com/recipes/hoisin-honey-chicken-61f98807dc87845a6a01df6c 650 calories give or take ______________________________________________ ♡ F O L L O W M Y S O C I A L S ♡ ◦ Instagram: instagram.com/allyiahsface ◦ Twitter: twitter.com/allyiahsface ◦ BUSINESS: Allyiah@westsidedigitalgroup.com ______________________________________________________________________ ♡ F A Q ♡ ◦ AGE: 26 ◦ RACE: Black & White ◦ CAMERA: Canon 80D + 35mm Lens 0:00 Intro + Pre Breakfast 6:30 Breakfast 8:32 First Snack 8:52 Lunch 10:32 Second Snack 12:15 Dinner 16:24 Dessert Options

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